HMB473H1F Exercise and Mental Health

Course Level: 
Level 400
Section: 
LEC0101
Enrol: 
AE
Course Availability: 
Course is currently available
Description: 

Mental well-being is a critical element of total health. We explore the evidence underpinning the role of physical activity in the avoidance of mental disorders, recovery from mental disorders, and the quality of life of those with or without mental disorders. A service learning component in local organizations enriches learning.

Instructor: 
Room: 
WI 524
Time: 
F10-12
Pre-Resquistes: